Celebrate Your Sobriety Birthday
Whether it is the first 30 days, 6 months, a year, or several years, we can celebrate any recovery milestone that we choose. When I first got sober, I celebrated 30 days and every continuous month for my first year. Initially, I would mark those anniversaries with chips from 12-step meetings and celebrate with friends. […]
How to Wean Off Alcohol & Safely Taper Drinking
This can give your body the chance to adjust, helping you avoid the worst of withdrawal symptoms. You may experience alcohol withdrawal symptoms when you quit drinking alcohol. This can happen whether you’re quitting alcohol cold turkey or tapering. Not sure how to Pay for Treatment? Triggers how do you wean off alcohol such as […]
Dextromethorphan: Side Effects, Interactions, Dosage, and More
However, mixing dextromethorphan with alcohol can be problematic in several ways. Not only do dextromethorphan and alcohol have a drug interaction that can increase your risk of side effects, but drinking alcohol while sick may prolong your illness. Understanding the risks of mixing the two substances before you drink is essential. Made by the same […]
Sobriety 101: A Beginners Guide to Getting and Staying Sober
Sobriety often involves a deeper journey beyond mere abstinence, addressing underlying issues and patterns of behavior. It’s about cultivating a lifestyle that supports wellness and avoids any form of addiction, whether to substances or behaviors like gambling or overeating. Many people use the terms “sobriety” and “abstinence” interchangeably, but they are not the same. However, […]
9 Best Sobriety Podcasts to Help You Quit Drinking
In this article I’ll share 10 of my favorites and a bit about the show and the host. Sign-in or sign-up to follow shows, save episodes and get the latest updates. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. 7 Things Everyone Should Know […]